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PRCAD - Programs

Posted on: August 1, 2019

Fitness 101

Young man using a stationary workout bike

Build muscles the right way!  Learn correct techniques for working out while gaining knowledge on how the body functions.  This one hour fitness orientation targets teenagers looking to get in shape.  Upon completion of training, participants are eligible to purchase the Body Shops Fitness Pass. An adult must purchase a Fitness Pass and accompany the youth during each visit. Program is for ages 12 - 15.  An appointment must be made through Fields Recreation Center.  Call 972-205-3090 or email Fields for more information.

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