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PRCAD - Programs

Posted on: May 3, 2019

Zumba

Poeple participating in Zumba

Forget the workout, remember the fun! Combine fast and slow rhythms to learn aerobic routines to the sounds of Latin and International music. Utilizing the principles of fitness interval and resistance training, maximize caloric output, fat burning and total body toning. Program is for ages 14 and up and meets on Tuesdays from 6 to 7 p.m. and Wednesdays from 7 to 8 p.m. Call 972-205-2721 or email Hollabaugh for more information.

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