Posted on: December 1, 2019
Forget the workout, remember the fun! Combine fast and slow rhythms to learn aerobic routines to the sounds of Latin and International music. Program is for ages 12 and up and meets on Tuesdays and Thursdays from 7:30 to 8:30 p.m. Call 972-205-3991 or ema...
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PRCAD - Programs
Posted on: December 1, 2019
Get a great start in ballet. Learn the basic terms and poses while developing rhythm, musicality, and discipline. Program is for ages 2 to 5 and meets on Wednesdays from 4:45 - 5:15 p.m. Call 972-205-2770 or email Bradfield for more information.
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PRCAD - Programs
Posted on: December 1, 2019
Experience a great cardio workout while learning the dance techniques to a variety of styles including ballet, jazz and hip-hop. Program is for ages 11 - 14 and meets on Thursdays from 7 to 7:45 p.m. Call 972-205-2771 or email Granger ...
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PRCAD - Programs
Posted on: December 1, 2019
Take a break to work on your game. Learn the fundamentals of dribbling, passing, and shooting. Program is for ages 8 - 13 and meets Dec. 27 and 28 from 1 to 3 p.m. Call 972-205-3090 or email Fields for more information.
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PRCAD - Programs
Posted on: December 1, 2019
This high intensity mix of dance-based cardio and strength training provides an 800 calorie crushing total body workout. Program is for ages 18 and up and meets Monday through Saturday at 9:30 a.m. and Monday through Thursday at 6 p.m. Call 972-205-2772 o...
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PRCAD - Programs
Posted on: December 1, 2019
Through prescribed movements, improve flexibility, muscle strength, energy, and cardio health while sweating, smiling, laughing, and having fun. Program is for ages 16 and up and meets on Tuesdays and Thursdays from 6:30 to 7:30 p.m. Call 972-205-2721 or ...
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PRCAD - Programs