Posted on: October 1, 2019
Keep your body moving. This low impact aerobics class is designed to increase flexibility, maintain healthy joints, tone muscles, improve cardiovascular fitness, and invigorate. Program is for ages 55 and up and meets on Mondays, Wednesdays, and Fridays f...
More Info...
PRCAD - Programs
Posted on: October 1, 2019
Write what's right. Sharpen up your writing skills with instruction geared to help you succeed. Learn different ways to write creatively and how to edit your work. Program is for ages 6 and up and meets Thursdays from 6:30 - 7:15 p.m. Call 972-205-3090 or...
More Info...
PRCAD - Programs
Posted on: October 1, 2019
Leadership, Integrity, Fighting, and Exercise. Learn the fluid movement of kicks, punches, and jumps while adding other martial arts for well rounded physical fitness and self defense training. Hold yourself to a higher standard as you achieve n...
More Info...
Register Online
PRCAD - Programs
Posted on: October 1, 2019
Employ hand strikes and kicks with swift and calculated movements used to disable or subdue an opponent. Focus on the flow of kata, self defense, sparring, and weapons. Program is for ages 8 and up and meets on Tuesdays and Thursdays. Times vary...
More Info...
Register Online
PRCAD - Programs
Posted on: October 1, 2019
Coloring isn't just for kids. Research shows that coloring can help you explore feelings, develop social skills, improve reality orientation, and reduce anxiety. Refreshments provided. Program is for ages 55 and up and meets on Tuesdays and Thursdays from...
More Info...
PRCAD - Programs
Posted on: October 1, 2019
Create a new and unique project each class including home decor items for the living room, kitchen, garden, and more. Build your crafting confidence and express your individual style through personalized do it yourself activities. Program is for...
More Info...
Register Online
PRCAD - Programs
Posted on: October 1, 2019
Learn to shoot the competition style compound bow from a National Archery in the Schools Program Instructor. Focus on basic skills, technique, safety, and the use and maintenance of equipment. Program is for ages 8 to 14 and up and meets on Tues...
More Info...
Register Online
PRCAD - Programs
Posted on: October 8, 2019
Let your feet feel the music. Learn the basic techniques and steps of popular partnership dances including the foxtrot, rumba, and swing. Develop rhythm, style, and confidence in a comfortable learning environment. Program is for ages 18 and up ...
More Info...
Register Online
PRCAD - Programs