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The original item was published from 11/1/2019 8:51:40 AM to 12/1/2019 12:00:06 AM.

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PRCAD - Programs

Posted on: November 1, 2019

[ARCHIVED] Chair Exercise

Ladies sitting in chairs stretching

Pull up a chair and exercise. These chair exercises are simple modifications of familiar exercises and a gentle way to build muscle strength and stay flexible.  Program is for ages 55 and up and meets on Mondays and Thursdays at 10 a.m.  Call 972-205-3305 or email Carver Senior Center for more information.

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